all things wellness, keeping my home safe from harsh chemicals, managing emotions, as well as sharing about my creative side.
There's no comparison between the
sun and the moon, they shine when it's their time.
I'M PASSIONATE ABOUT Wellness + Paper Crafting &love sharing tips and tricks for both with others! if you are curious about... HEALTH AND WELLNESS
....and ways to keep your family healthy
KEEPING A SAFE HOME ....questioningthe products you bring into your home and their impact on the health of your family
PAPER CRAFTING ...how I love to express my creativeness and share it with others
the cool stuff...
Are you looking for ways to stay above the wellness
line, manage stress and other emotions, live naturally, and live your best life? Then, this is for you.
If you have been looking for more ways to practice self-care in your own home, or you may be a holistic health practitioner, chiropractor or massage therapist, there’s a Biomat for you.
Would you love to express your creative side but aren't sure how to start? Would you like to escape and unleash your creativity? Follow me here to learn how and then share those creations with friends and loved ones.
I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. Six years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change”, many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I can’t. But I have learned about the harmony between those.
And I want to share with you what I have found. You are worth it, your wellness is worth it.